Poll I pledge to reduce the impact of stress on my mind body by (please pick your top three answers):Acknowledging my vulnerability to stressMonitoring myself for the symptoms of stressFinding ways to remain hopefulStaying socially connectedDeveloping a menu of quick self-care activities (walking, stretching, listening to music, journaling, medication, deep breathing exercises, etc.)Taking a break from media coverage of COVID-19Seeking out trained mental health professional if neededOther8 votesVote×Username or Email AddressPasswordLog InNo account? Register hereForgot password
